Elevate your Energy
a support program for space holders wanting to be of sacred service in this changing world:
therapists, creative arts therapists, social workers, healers, healthcare workers (and more)
~Coming April 2025~
toronto reiki and music therapy
A Virtual Group Program for you to Elevate Your Energy
Facilitated by Daiva Zemaitis, Certified Music Therapist, Music Therapy Supervisor, and Level lll Reiki Practitioner
~ Overcome self doubt
~ Grow your confidence and self worth
~ Reduce burnout and overwhelm
~ Learn nourishing, energetic tools to implement into your daily life
A 4 month supported container with bi-weekly live sessions and online video modules accompanied by a workbook
Program Themes
Program themes are covered in video modules with workbook exercises then
discussed during live sessions with music+Reiki experiences to support.
Vitality
~ cultivate your innate
~ healing potential
~ access energy
so that you're not drained and tired all the time
Confidence
~ gain trust in your creativity and ideas
~ detach self worth from external sources
so that you can navigate this changing world with certainty
Support
~ heal limiting beliefs
~ cut energetic and emotional cords
so that you can let go of what isn't serving you
Protection
~ protect your energy
~ set boundaries
~ stop people pleasing
so that you don't take on what happens in your day
This is for you if you...
...Feel guilty taking time for yourself or don't make time for yourself
...Your self worth is tied to being of service to others
...Don't know where to start with 'self care' and self care always feels surface level
...Feel disconnected from yourself and your purpose
...Always feel drained
...Are a people pleaser
It's time to Elevate Your Energy!
Live virtual sessions and video modules feature:
Group discussion and sharing around program themes and video modules
Feedback and coaching
Meditation and visualization
Music exploration via singing, improvisation, songwriting, and music listening
Journalling prompts
Reiki Healing
TORONTO REIKI WITH MUSIC THERAPY
Program Details
What you get:
10 facilitated virtual group healing sessions
1 kick off session to get to know other group members and set your own intentions
8 group music therapy + energy healing sessions: 2 per program theme
1 closing reflection session to celebrate all we've experienced together
4 video modules with supportive exercises to accompany monthly themes
each module contains material and exploration equivalent to 1 session
Workbook to complete along with video modules so that you can stay on track
4 recorded music visualization meditations to facilitate integration based on themes
Online community portal for accessing live session replays and ongoing connection with group members, moderated by program facilitator
*music therapists can receive up to 19 Continuing Education Credits upon completing the program*
Questions? Book a free consultation call.
Program Schedule
Elevate Your Energy begins Tuesday, April 22, at 7pm EST with the opening live session
Sessions are 75 minutes and take place via Zoom
Enjoy tuning in from the comfort of your own space!
Session 1, April 22: Opening Session to connect with group members and set intentions
Session 2, April 29: Vitality part 1
Session 3, May 13: Vitality part 2
Session 4, May 27: Confidence part 1
Session 5, June 10: Confidence part 2
Session 6, June 24: Support part 1
Session 7, July 8: Support part 2
Session 8, July 22: Protection part 1
Session 9, August 5: Protection part 2
Session 10, August 19: Closing celebration!
All sessions are recorded and available to access on the online group portal for the duration of the program.
Investment
pay in full and payment plan options available
Pay in full: $1100
Payment plan: 4 payments of $275, billed monthly
payments can be made via etransfer or credit card
Questions? Book a free consultation call.
Or join the waitlist and be the first to know when registration opens!
What Happy Clients are Saying
"This is a space that is held for you. Whatever you're bringing, however you're feeling, all is valid. Daiva takes everyone's lived experiences and creates a session that can challenge you, encourage rest and grounding, or whatever is needed that day. It left me feeling full and inspired every time."
- Zoë
"Daiva created a safe space for me to share ideas, stories and personal struggles with other group members. The modules were organized and easy to follow and she was accommodating when we wanted to spend more time on a topic, providing time to explore it in later sessions. She checked in with everyone frequently and I felt comfortable in the space. This program especially helped me as a music therapist separate my personal life from my work life through musical and non-musical experiences such as "brushing off" the day and a drawing experience that involved physically tearing a piece of paper. Overall the Elevate Your Energy program has helped me to explore my limits while also being more aware of and honouring my own boundaries more."
- Kyla
Hey, I'm Daiva!
Hello, I'm Daiva, pronounced 'dive-ah', (she/her)! I am a Certified Music Therapist (MTA) and Reiki Practitioner (level lll). I have the honour of working with folks from all backgrounds, life experiences, ages, and identities.
I've been working as a music therapist since 2017 and practicing Reiki since 2019. I've also been facilitating group music making, for all ages, for over a decade.
Now, using the unique blend of music therapy and Reiki, I help individuals and groups find their voice, overcome anxiety, and build confidence (and so much more!) so that they can live harmonious lives.
I am grateful to get to witness the transformation that takes place when clients connect to their true selves through the rhythm of the drum, reclaim their voice through song, clear challenges from the past with Reiki, and become active participants in their healing journey. This harmony ripples out and participants begin to see it in their relationships, work, life, and the world around them.
