Welcome to the Blog
The Many Faces of Burnout — And How to Begin Healing
Discover the aspects of burnout with an invitation to pause, receive and connect with Elevate Your Energy ...more
Reiki Energy
April 04, 2025•3 min read
Instant Results: What Clients Experience Right After a Reiki Healing Session
Discover how Reiki and energy healing in Toronto can bring instant relaxation, emotional release, and renewed clarity—often within minutes—through a powerful blend of Reiki and music therapy. ...more
Reiki Energy
March 21, 2025•2 min read
Celebrating Black History Month: Music From the 1800s to Beyonce
Discover the powerful evolution of music, from 1800s Spirituals to modern-day icons like Beyoncé. 🎶 This Black History Month, explore how Black musicians shaped genres like Blues, Jazz, R&B, Rock, an... ...more
Music Therapy
February 18, 2025•3 min read
How Speaking Aloud Can Transform Your Life
This blog all about how I used Reiki and journaling to set intentions for 2025, releasing blockages. If you’re struggling to express your truth, try my free voice activation track to unlock your voice... ...more
Reiki Energy
January 14, 2025•3 min read
Winter Solstice Healing Circle Reflections
My reflections on wrapping 2024 with a beautiful Winter Solstice Healing Circle. ...more
Reiki Energy ,Music Therapy
January 11, 2025•1 min read
Finding Your Voice: How Music Therapy Can Help You Heal and Build Confidence
Singing and music therapy aren’t just for people who want to become “singers", it's a great way to connect to your emotions, build confidence and find your authentic voice. ...more
Music Therapy
December 16, 2024•3 min read
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